Beyond Slow Living

Podcast

doing less, living more

The rush never stops. Work, responsibilities, endless obligations, it's easy to lose yourself in the middle of it all.

This podcast is a gentle reminder that you don't have to do everything.

I'm Cathy, slow living advocate, content creator, and someone who traded the hustle for something slower.

These episodes are real-time reflections on slowing down, setting boundaries, and choosing what matters over the hustle culture, presence over productivity, and peace over perfection.

No meditation. No complicated morning routines. Just practical rituals like the Not-To-Do List, walking without destination, and scheduling boredom. Real practices for real people.

Whether you're overwhelmed by the everyday rush or ready to try something different, you'll find space here to breathe and remember what truly matters.

New episodes every Tuesday. Short enough to fit into your life, powerful enough to change it.

The rush never stops. Work, responsibilities, endless obligations, it's easy to lose yourself in the middle of it all.

This podcast is a gentle reminder that you don't have to do everything.

I'm Cathy, slow living advocate, content creator, and someone who traded the hustle for something slower. These episodes are real-time reflections on slowing down, setting boundaries, and choosing what matters over the hustle culture, presence over productivity, and peace over perfection.

No meditation. No complicated morning routines. Just practical rituals like the Not-To-Do List, walking without destination, and scheduling boredom. Real practices for real people.

Whether you're overwhelmed by the everyday rush or ready to try something different, you'll find space here to breathe and remember what truly matters.

Listen to Recent Episodes

If these reflections resonate with you, I'd love for you to subscribe or share them with a friend - it helps more people discover slow living.